Prostate Cancer Foundation of Australia

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We're taking strides to save men’s lives.

Prostate cancer is Australia’s most commonly diagnosed cancer. 1 in 5 men are likely to be diagnosed in their lifetime.

That's why, this Men’s Health Week, we're making every step, one that can save a life.

Donate today and help fund new research to detect and defeat prostate cancer?

Team Updates

WOW, what a team of champions, amazing effort for Tyrepower's Dollar Match Day!

From a very humbled team captain, thank you all for your incredible efforts yesterday.

We helped W4H get to $364,000 though getting PCFA Team 2025 up to $13,897 (and 2nd on the Leader board), anyone got $113 to make it a round $14K!

Don't worry, we'll smash that as well, with 2 1/2 days still to go including the weekend.

Wishing everyone a great weekend to finish your kilometres and do a final sprint on your fundraising to end W4H 2025 on a high.

My daughter Nicole has organised a W4H walk for family and friends in New Farm Park, Brisbane at 8,30am tomorrow, what will you be doing?

Best wishes and well done everyone, you're all champions.

Cheers Mark (PIC, me getting some ks in when it was 3 degrees yesterday in Miami QLD)

Halfway there team and it's donation match day, YAY!

It's not all about walking.

Set time aside TODAY to reach out to family, friends and colleagues so they have the opportunity to support your fantastic efforts for prostate cancer, and they'll have their donation matched by our supporters at Tyrepower.

Let’s share our fundraising pages today.

Cheers Mark

Good morning Team, it all starts TODAY!

Hi everyone – your PCFA Team 2025 captain here.

I hope you managed some training and you’re feeling fit, healthy and motivated to walk towards your target over the next seven days.

We’re grateful to have you walking with us this Walk For Him.

Overall, we are starting the week at $190,000 raised and over 11,000 kilometres behind us. Get together with your team and power on this week, enjoy!

If you need any help this week, make sure you reach out to the team via walkforhim@pcfa.org.au.

Let's do this! Cheers Mark

WOW! only one week to go till W4H!

We hope everyone is feeling fit, healthy, prepared and motivated to chase down their walking target from next Monday.

Set some time aside this week to prepare your strategy to reach out to your family, friends and networks so they have the opportunity to support your fabulous efforts for a great cause.

We are so grateful to have you on our team, and ultimately the PCFA Team 2025.

While it was the Gym on Saturday due to the rain here in SE Qld, Sunday was perfect for a walk along the esplanade sporting our new W4H T-shirts, thanks PCFA.

Cheers, Mark Brigid & Ginger

Two weeks left to GO, we hope you're ready, for June 9th.

Ginger and I mixed it up this weekend with a swim to cool down after our walk. May be the last swim of the season here in Miami GC?

There's still time to rally your family, friends and colleagues to get on board with your team or support the great effort you are making.

Enjoy the journey, cheers Mark and Ginge

Just 3 weeks till Walk For Him starts on Monday 9 June.

There's nothing nicer than walking the parks and streets of Melbourne.

During our five-day visit, we managed to add 40 kilometres to our training tally.

We're almost ready to take on W4H, how's your training going?

I hope you've been able to rally some support behind your efforts.

Cheers Mark

Let's get out and spread the W4H word to Friends and family this week.

Brigid and I will be in Victoria doing some Ks and arm twisting with family and friends over the next few days. My Birthday treat.

Ginger will be flying the flag for PCFA's W4H on the Gold Coast while we're away.

Look out for our next post from somewhere in Melbourne, cheers Mark

One week down, and we're out of the blocks and racing, YAY!

The weekend was a great time to get some training in.

We hope you found some time to get out there and put a few Ks towards your target.

Only four weeks to go before W4H starts, keep up your amazing effort everyone, cheers Mark,

It has started! Let's Walk for Him.

Come on everybody, join Ginger our Labradoodle, Brigid and me in training for our biggest ever Walk for Him, only five weeks away.

Get fit, have a bit of fun and reach out to your family, friends and networks to motivate them to participate and/or support us.

We're looking forward to making strides with you for prostate cancer research.

Let's do this, cheers Mark

Thank you to our sponsors

$54

Jeremy Townsend

$264

John Hemley

Hope this helps a bit Cheers john

$23

And And Glenn

Go Linley! X

$33

Cathy Koe

$54

Gary Tseitlin

Hello Mark, Happy to support you on the great cause Gary

$54

Pat Field

Well done Mark, big effort. Look forward seeing you soon

$67

Darren Flynn

Great work Nikki 🥾🥾

Good one mate

$20

Proudly matched by Tyrepower

$54

Sally Sara

$54

Matched Donation

Proudly matched by Tyrepower

$54

$106

Tony Hamley

Good work

$106

Matched Donation

Proudly matched by Tyrepower

$211

Matched Donation

Proudly matched by Tyrepower

$211

Hudson Financial Planning

$44

Matched Donation

Proudly matched by Tyrepower

$44

$44

Matched Donation

Proudly matched by Tyrepower

$44

Kellie Puxty

You got this Team Jensen!

$10

Matched Donation

Proudly matched by Tyrepower

$10

Roanee Kc

$211

Matched Donation

Proudly matched by Tyrepower

$211

Patricia Lyons

Well done Mark and great work on behalf of all our boys.

$28

Matched Donation

Proudly matched by Tyrepower

$28

Matched Donation

Proudly matched by Tyrepower

Jo Jones

Matched Donation

Proudly matched by Tyrepower

Jo Jones

Love your work

Matched Donation

Proudly matched by Tyrepower

Sven

Go Jo!

$67

Ian Green

Great effort for a great cause Mark.

$54

Mark

$44

Sally Hines

$106

Anonymous

$23

Anna And Jason Watson

Well done we are proud of you lots of love from your NZ family xoxo

$44

Tom & Linh

$54

Paige & Dimitri

Love you more xo

$54

Nigel Mcbride

Go Mark!!

$54

Nigel Mcbride

Great job Linley and Mike!

$127

Stefan Tobler

Hi Mark Can't run for you , anyway, looking forward to see you ! All the best ! Cheers Swissie Stefan

$50

Anne Savage

$50

Steve Milton

$40

$67

Tony Newton

Mark, Many thanks for all your work for such a good cause. Cheers Tony

$23

Tom Boyle

Keep rockin' mate !!

$28

Zoe Russell

Awesome work Dave.

$106

Anonymous

Go you good thing!

$106

Carmel Olsen

$54

Ness Gooch

$33

Richard May

$67

Bruce White

All the best Mark on the next little speed hump. We are all on the journey together. God Bless. Bruce

$23

Melissa Earl

Thinking of you

$54

Nikki Bickerstaff

$106

Ally Oshea

Your advocacy for prostate cancer is inspirational and I know is making a difference with awareness with people I know.

$67

Anonymous

Good Luck and Thankyou

$106

Rupert Clifton-bligh

Hi Mark, best of luck with the walk.

$44

Wendy And Ray Gaunt

Well done Mark inspiring stuff. I finish Chemo in July. Hopefully I can contribute as well.

$100

Jim Lloyd

$54

Jason Castle

$54

A Lewis

Recently diagnosed and in for surgery in August! Keep up the good work!

$67

Project Interiors 21

$127

Dave Southward

$67

David Golding

Happy to contribute to your team. I have just come off 9 weeks of chemo and slowly getting my strength back.

$515

Jeff Dunn

Well done team PCFA. Proudly Striding to same lives.

$30

Tim Yang

$50

Jo Jones

$60

Sven Kolesarić

Let’s go future Sven! 🥾🥾

$54

Louise Thomson

$107

Mark Jensen

It's May the 1st so let's get this party started. I hope all my team members and supporters have a great experience with Walk For Him. Thanks for your support.)