Howard Tam

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Every step
matters this
Men’s Health Week.

I’m making strides in the fight to save lives.

This year, I’m stepping up for a cause that means a great deal to me.

For the past two years, I’ve volunteered as ground crew at the Central Park Plunge, supporting an incredible community coming together to raise awareness and funds for prostate cancer. While I’ve always been proud to help, I’ll admit—heights aren’t my thing, so you won’t see me going over the edge anytime soon!

That’s exactly why I’ve decided to challenge myself in a different way by taking part in Walk for Him.

Prostate cancer is one of the most common cancers affecting Australian men, and the impact reaches far beyond those diagnosed—it touches families, friends, and entire communities. Through Walk for Him, I want to do more, push myself a little further, and contribute in a meaningful way to support research, awareness, and those affected.

Every step I take is for the men who are fighting, the families who are supporting them, and the future where better treatments—and hopefully a cure—are within reach.

If you’re able to, I’d truly appreciate your support. Any donation, big or small, makes a real difference.

Thank you for helping me walk with purpose.

Thank you to my sponsors

$50

Howard Tam

You can also Donate via Direct Deposit:
Account Name: Prostate Cancer Foundation of Australia Ltd
BSB: 062 000
Account Number: 12668231
Payment reference: Your full name
To request your receipt: donations@pcfa.org.au